Are You Missing Out On Life Because You Lack Confidence? 
Check Out The Short Video Below To Find Out How You Can Completely Transform Your Body and Life  Giving You The Confidence to Live The Life You REALLY Want.
 Places Are Limited and Applications Close When The Timer Hit Zero.... Don't Miss Your Chance To Change Your Life

We do not believe in starving you to lose weight, or punishing you in the gym for fast results.

We believe in sustainable change & unlike a diet, our program is a complete process that creates a life outcome & constructs the correct environment for permanent change.

 It removes the limiting factor that prevents success by giving you knowledge, strategies, systems, tools & skills - solutions for any situation, every single day that ensure sustainable long term results.
Check Out The Incredible Life Changing Transformations Our Imani Tribe Members Are Achieving
Jo, Melbourne - 55 yrs old and feels 30
I used to think eating less and running more was healthy.
I now eat lots more food, train 4 times a week and my body has completely transformed where it never changed in the past. I have had a fatty liver my whole life and since starting with Imani Tribe I no longer have a fatty liver. I turned 55 this year and I feel like I am in my 30s. You choose your own limitations, choose wisely
Jess, Melbourne - Wore a size 8 for her 30th
I had spent 3 years trying different things to make me happy. This diet, that diet, i went back to play soccer thinking that would help. Anything i could think of to get this weight off, but nothing seemed to work and i would always end up back where i was, if not a little bit heavier than when i’d started.
And now, 12 months later, I can now do body weight chin ups, wore a size 8 for my 30th birthday, weighted push ups and my very first photo shoot. If there is one thing I am certain of going forward is I do not want to go backwards. My life has changed forever.
Apply Now to learn how you can be our next transformation success story
Michael, Melbourne - Now feels amazing and loves life
I was stuck in a rut and didn't think I had much to live for. I'd be doing the same thing over and over again every day without any purpose. My self confidence was practically zero and I always felt socially awkward. 

My life has completely changed, there is so much more to life and now I now feel amazing and love life. My tips for anyone wanting to get started is don't think just do. The more you do the easier it gets
Does Any Of This Sound Familiar?
You are always hiding - from social media & events, family photos, holiday photos, or anything that exposes the real you?
You hate shopping for clothes & don’t remember the last time you wore or felt comfortable in a dress, t-shirt or sleeveless shirt?
You’ve lost sight of yourself & being honest about who you are and what you really want is so hard, painful and confusing that you instead chose to focus on distractions like work & alcohol?
You pretend & lie to your kids & loved ones that you hate swimming when the truth is that you hate how you look in bathers?

Been through fitness & diet programs with little to no results & feel like everything you’ve tried is not sustainable?
You don’t want to eat plain food and don't want to train excessively in order to achieve your fitness goals?
You are wonderful at a lot of things but you struggle putting yourself first & asking for help
You are sick of not living your life to your full potential because you are restricted with your lack of self confidence & can’t be your authentic self?
Feeling like everything you try isn't sustainable?
If you ticked any of the above boxes our program is perfect for you. Please Apply Below. 
Sam - "Finally Free To Be Me"
Jess - Complete Life Turn-around
What you'll experience:
We promise to help you achieve all of the following & more within 12 months or we will work with you until you do.
  •  We will not only help you fit into size 10 again but also help you be able to wear pretty dresses, sleeveless shirts & singlets in public.
  •  We will help you loose 20kgs or more permanently.
  •  We will help you loose fat & get fit without dieting & wasting hours at the gym.
  •  We will help you get a flat tummy & toned arms & legs.
  •  We will help you feel confident to wear your bathers in public again without needing to tuck in the flab overhang.  Finally join your kids in the pool or at the beach instead of sitting back & missing out on having fun with your family.
  •  We will help build the confidence to be able to walk into a shop & not only buy any clothes you like but rock them too.
  •  We will help you build confidence to be comfortable naked with your partner instead of always hiding.
  •  We will help you feel energetic & mobile instead of being restricted with pain.
  •  We will help you build the confidence to take photos when on holidays to capture the memories instead of hiding from them & having nothing to show from them.
  •  We will help you build a good relationship with food instead of skipping meals then engaging in emotional eating.
  •  We will help you achieve all the above & more within 12 months or work with you until you do.
 PLUS Complete Resource to support you every step of the way.
MP Cookbible hard copy, dvd and Online resource...
Your Training Plan 
The Imani Tribe training plan has been designed to help you get lean and feel great. Everything is laid out in minute detail with explanation of reps, sets, rest and tempo.

  •  Nutrition Guidance - The Imani Tribe nutrition plan shows you everything you need to know on how to create your own meal plans.
  •  Exclusive Exercise Videos - Get full exclusive access to a private video library, showing you step by step how to perform each training exercise. No more wasting your time with incorrect form.
  •  Healthy, Tasty Recipes Benefit from our cook bible and receive delicious recipes perfect for keeping you on track towards your goals. Everything is explained to make your meals fun and tasty, without compromising your targets.
  •  Body Tracking - Progress pictures and measurements every 12 weeks to allow us to monitor your progress & spot issues.
  •  Accountability - Weekly Check In & consults every 6 weeks to keep you accountable and progressing towards your goals.
Unlike a diet, our program is a complete process that constructs the correct environment for permanent change & removes the limiting factor that prevents success by giving you knowledge, systems, tools & skills - solutions for any situation, every single day.
What People Just Like You Are Saying About Our Program
Sam - Amazing physical and lifestyle transformation
Nerisa - Was Unhappy and Felt Unworthy
 Is Online Training For Me?
If you need trusted and accountable advisors to cut through all the confusion and get you results fast, while teaching you skills so that you keep hold of your hard work for life - online training from Imani tribe could be for you.
 Get Results, Not Promises.
Our program contains diet advice and tips helping you build a sustainable meal plan for yourself over the long term.

Access to incrementally challenging, cutting edge training programs.

Specific advice for you based on each phase of your journey via our online portal and accountability from our secret Facebook support group.

Access to exclusive videos showing you how to perform each exercise in a safe and effective way. (You’d be surprised how many experienced fitness people waste time and effort not working out properly
Who This Is NOT For 
  •  Women & men who aren't willing to be HONEST & COACHABLE. 
  •  Women & men who would rather stay in their comfort zone, be average, and not get fit and  healthy.
  •  Women & men who don't value their health, fitness, body, confidence, and energy.
  •  Women & men who aren't willing to invest their time, effort, and money to getting results. 
  •  Time wasters. Only apply if you want a call to see how we can help. 
"Why every diet is doomed to fail no matter how nutritious it appears on paper" 

- Mel Cook, Imani Tribe Leader and Transformation Specialist

"Often in desperate attempts to get a solution to their nutritional problems, people look for a diet. They get a diet from a book, a magazine, a friend or even a dietitian. However 95% of diets fail out-right or people lapse back into their old ways within the first 12 months.


Because most diets fail to address “the golden triangle.” That is improve how we LOOK (body composition & shape), FUNCTION (how we perform everyday) & FEEL (health), all together.

Often they focus on just how you look but, of course without addressing the other two, any results are short lived.

Yes! Some might show you how to eat to enhance function or how you perform. Others address health.

However, most people really want to improve all three - Look, function & feel.

Nutrition is never about food but about what a person has grown up with, their beliefs, emotional connections, prior perceptions & experiences about what is “good”, “bad” or “unhealthy”, what is comfortable or normal.

Most people in a bid to loose weight cut calories & increase training.

So why do so many people never keep the results that they achieve? 

Isn’t cutting calories what you want to lose weight? Well, yes & no.

Yes! A slight drop in caloric intake in relation to caloric expenditure maybe required for weight loss, but a large decrease in caloric consumption is a recipe to disaster.

It can lead to decreased overall energy, increased frequency & intensity of cravings, & a host of hormonal fluctuations that leave you at a greater risk of abandoning your new eating habits.

In fact cutting calories drastically can actually result in greater weight gain instead of loss.

So eating less doesn’t equal weight loss & if you are replacing your old high calorie or fast food dinner with a healthier version, you may need to increase your portion sizes.

A great eating plan for success is not about simply avoiding bad foods & eating good foods, it’s about making sure the correct foods are consistently available at the right time because unless the right foods aren’t readily available at the right time, the best plan fails, despite all the best intentions.

A diet doesn’t teach & develop good habits, skills & strategies that ensure the correct foods are consistently available at the right time

In fact diet alone is only a small part of the problem. The real solution is creating a new normal. I.e To ensure success, the old normal must be systematically replaced with a new sense of what is normal. Creating a new normal that ensures the correct foods a are consistently available at the right time is the only way to creat a long lasting, positive change.

Unlike a diet our program is a holistic approach that creates a life changing process. Our program systematically develops the knowledge, skills & strategies that ensure the correct choices are made at the right time & the right foods are readily available at the right time. The best environment possible is systematically created to ensure success, while providing all the support you will ever need."
Need More Information Before You Make Your Decision...?
Here’s A Break Down Of All The Awesome Stuff You’ll Get When You Join Our Confidence Avalanche Academy Online Or Face to Face Today!
  •  Boost self confidence and feel great~ Imagine not having to live a painful & restricted life of not being able to do what you want when you want, not being able to wear the clothes you would love to wear & avoiding social events because you your lack of self confidence?
  •  Lose Weight: We will make sure you dominate with results, losing any extra weight you would like to lose
  •  Improve body composition (more muscle, less fat.) : Loose fat, get lean & tone up 
  •  Avoid common, unknown mistakes: Speed up your progress to results dramatically by not making these mistakes
  •  Mindset For Success: See the productive and positive things in every situation. Use this bullet proof mindset to carry you through success in all areas of your life
  •  Long Term Results: Don't just get results and then have them disappear as soon as you finish the program. Actually have a way of maintaining your results for life
  •  Lifestyle Revolution: Change the way you live your life forever, with strategies that are built for sustainability
  •  Confidence: Have the confidence to live your life under YOUR terms
  •  Break through plateaus & sticking points.
  •  Improve your immune system.
  •  Improvement on any disease related symptoms e.g Diabetes, crohn's, under active thyroid etc
  •  Improvement in your sleep quality
  •  Improvement in your day-long energy levels.
  •  Improvement in your focus, memory, productivity & overall cognitive performance.
  •  Improve your mood, stress-management & emotional well-being.
  •  Improvement in any physical aches & pains you experience.
  •  And most importantly... You will look sexy AF 😉
  •  Customised, research-proven exercise program that changes body shape !
  •  Tailored nutritional guidance that speeds results from every workout.
  •  Discover your Metabolic Classification- the tool which tells you how long it will take you to see results.
  •  Get results without counting calories.
  •  How to eat to fast-track success & make food work for you!
  •  Construct delicious metabolically precise meals in less than 10 minutes!
  •  Avoid the biggest mistakes everyone makes! 
  •  Plus body composition assessments.
  •  Progress consults including photos and measurements at baseline, middle and end of each program throughout the 12 months.
  •  12 months of individualised online lessons, support & empowerment.
  •  State of the art body and lifestyle transformation online coaching system, which you can access anywhere in the world with wifi.
  •  Individualised feedback, coaching, accountability and support.
  • Online support and accountability.
  •  12 month membership access to articles, videos and audios on exercises, workouts, motivation, facts, testimonials, science based research that works in the real world.
  •  Your very own hard copy Transformation Manual for you to keep forever. 
  •  Cook bible with over 110 recipes with real food in print and access to more online.
  •  The transformation audio library - learn at your own pace !
  •  Your chance to win $5000 and attend the Gala Awards evening in November for transforming your body. 
  •  BONUS: A paid for professional photo shoot worth $400 to celebrate your hard work at the end of your journey.
 You get customised, research proven exercise programming that changes body shape.

Tailored nutritional guidance that speeds up results from every workout

Incredible  service and value.
Ronnie and Mel - Your coaches
Who are we & why are we more than just a gym?
We help women & Men who want more than a good body, build confidence to improve the quality of their life.

At Imani we help our members live life to their full potential without the pain of unsustainable dieting & spending hours at the gym.

By cutting through all the fad diets & gimmicks ‘BS’, getting rid of all the confusion & implementing our gimmick free scientifically proven complete process programs that constructs the correct environment for permanent change & removes the limiting factor that prevents success to get you results fast, while giving you knowledge, systems, tools & skills - solutions for any situation, every single day to ensure you keep your hard work for life

Whether your goal is to shed kilos of body fat, create a firm shapely body brimming with vitality or build strong muscles & rock-hard abs without unnecessary & unsustainable dieting & over exercising (Think twice a day or even everyday).

"When we don't feel like we belong, are loved or supported we don't function as we are meant to. We break. We fall apart. We numb. We ache. We hurt others. We give up. We hate the journey.

This is why we are very protective of the IMANI VIBE, & we understand that it’s not for everyone, therefore, we are very selective of our TRIBE & just don't let anyone in our community.

We create a welcoming environment that treats everyone with respect & makes sure everyone feels safe face-to-face & online despite their race, religion, culture, sexual orientations, gender or identity. "

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